According to Atomic Habits, changing your identity is the highest leverage way to improve your habits, but nobody tells you how to do it.Don’t say “I’m trying to quit smoking.” Say “I’m not a smoker”. Don’t say “I’m trying to lose weight.” Say “I’m a health nut.”All well and good. But how do you practically do this, aside from stating your new identity? I’ve worked on developing the approach further and had a lot of success with these techniques.And changing your identity is especially great bec

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